At Healing Thyme Studio, we proudly present the Therapy Journal (For Clients), a thoughtfully designed tool by a therapist to promote mental health alongside our bustling lives. Covering up to 26 weeks, this journal focuses on weekly goals and schedules, accompanied by dedicated journaling and coloring pages to encourage mindfulness and relaxation. It’s an ideal companion for those seeking to achieve mental clarity and personal growth without feeling overwhelmed. The weekly goal sheets ensure you stay on track, gently reminding you of your priorities. Support your mental well-being with this invaluable resource that inspires you to slow down and reflect.
 
This is a digital journal that can be printed one your own at home or with a local printer.